Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." — B.K.S. Iyengar

"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita

The art of practicing Yoga energizes an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind.
So let's make a habit of practicing this art.