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DAY - 1
Theme - Indian Dances Celebrating AKAM with integrated Fitness
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DAY - 2
Activities :
a ) Importance of fitness- Debates, Symposium & Lectures
b ) Quiz on fitness, AKAM & Nutrition
c) Essay/ Poem writing competition on " My fitness mantra on AKAM"
d) Poster making competition on " Freedom from sedentary lifestyle"
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DAY - 3
Activities : (I) Events of indigenous games of India-AKAM with traditional games of India
(2) Session on importance of " Eat Right"
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DAY - 4
Activities : Under schools social responsibility celebrating AKAM with fitness assessment by teachers, parents & nearby communities.
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DAY - 5
Activities : Yoga and Meditation Day.
Brain Games to improve concentration/problem solving capacity.
Graffiti events on topics like What is Azadi for you? How important is fitness? etc.
Session on mental health awareness
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DAY - 6
Activities : Pledge of fitness on the occasion of AKAM to culminate school week with self-assertion for leading a new fit & healthy life ahead.
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